When it comes to our emotional wellbeing, not many of us think we have a
“Right believing would always bring about a right living, even in matters of mental health.”
We want to travel light and be free from many things people complain about us,
In recent times, we’ve been bothered by individuals who wish to have therapy sessions but
As we have conversations with others so do we have same with ourselves. We think
“When you’re different, sometimes you don’t see the millions of people who accept you for
Hello! Great to have you here. Kindly connect with me more for your emotional wellness
People send me questions about living with guilt, and being easily critical of themselves, even
These are our courses; available as group training and also on one-to-one basis. The prices
Emotions can get in the way or get you on the way. -Mavis Mazhura
“When we fail to set boundaries and hold people accountable, we feel used and mistreated.” –
“We don’t always have the answers to everything that happens. And that’s okay.” – Joy
“Sometimes the worst place to be is in your own head.” – quote Our
Listen to my new podcast. In this first episode, I shared on EMOTIONAL WELLNESS PRACTICES
“Even a happy life cannot be without a measure of darkness, and the word happy
