Podcast on Emotional Wellness Practices during Crisis

Listen to my new podcast. In this first episode, I shared on EMOTIONAL WELLNESS PRACTICES DURING CRISIS. It was inspired by the current pandemic and ways we can help manage our mental health this period. Follow my podcast channel here


“When you are healed, go out and heal others..” – Maya Angelou   Sometimes, I think being single, especially as a single lady, in Nigeria, can be one of the hardest things to be. If the married women are not thinking you are after their husbands, the single guys would be feeling cool with themselves […]