Sponsor for therapy

In recent times, we’ve been bothered by individuals who wish to have therapy sessions but are unable to afford it. While we’ve attended to some for free, we’re unable to help all as we do not run an NGO. Yet we want them attended to because of the important role therapy plays in their mental […]

HOW ADDICTION DEVELOPS IN THE BRAIN

How we develop addiction

Last week, I shared on dealing with addictions with emphasis on why addictions happen, and how it’s usually for a reason in the first place. Please find it here. Today, I wish to briefly explain how addiction is developed in the brain to help us understand the process it takes for us to become addicted […]

DEALING WITH ADDICTION

what is addiction

Every day we hear of addicts who after spending some time being clean from particular addiction would return to their old vomits. Sometimes worst the second time around. In the previous post, I shared insights on how addiction develops in the brain. Please find here It can sound unusual to see how a fully grown […]

SELF AWARENESS….PART 3 (HOW DO I BECOME SELF AWARE?)

Today marks the third week since started out this topic on self-awareness. And it’s been a really great time for me to relearn some of the things I thought I had known about self-awareness. I guess that’s the beauty of sharing; we become better ourselves! So we will be dealing on how we can become […]

SELF-AWARENESS………PART 2 (WHY YOU SHOULD BECOME SELF- AWARE)

From our last discussion of last week, we had established what Self-awareness is and I did try in that post to briefly highlight why it’s important that we become self-aware. However, in this best, I hope to delve more into the basic reasons why self-awareness matters to us, especially in the times that we are […]

When you start feeling Blue..

  If you are like me, everyday may not be a super day. Some days are sunshine and some other days gets you feeling blue. That’s okay, it’s all part of the life deal. It’s totally natural to feel blue once in a while. We all do. However, there are some people who feels the […]

WHAT IS AN ADDICTION?

I once knew a man who brushed his mouth with bottles of beer in the morning and it was always the last thing he took most night. We knew this because he often boasted with it. This man was an artisan for my late mom and would often stagger in to do his work. This […]