Grow From Within Coaching Series

People send me questions about living with guilt, and being easily critical of themselves, even if the situation weren’t any fault of theirs. Some find it hard to even look in the mirror without feeling ashamed of themselves. Or without seeing a dirty, inferior image starring back at them. Others wished they were anyone else […]

What to do when you don’t understand what’s happening to you

“We don’t always have the answers to everything that happens. And that’s okay.” – Joy Iseki, @thekounsellor   In my work as an emotional wellness coach, I’ve been privileged to meet very unique people across borders with peculiar circumstances and experiences. This has also helped me with accepting some of the things I had once […]