You deserve to be HAPPY.
“When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.” – Jodi Picoult While self love have become a popular subject these days, I am one of those that still feels not […]
Emotions can get in the way or get you on the way. -Mavis Mazhura The emotions we experience from painful or too much pleasurable events can sometimes leave us in a confused state, in the aftermath that we cannot remain in the situation that had caused these feelings in the first place. Someone falls […]
“When we fail to set boundaries and hold people accountable, we feel used and mistreated.” – Brené Brown Boundary is one thing we rarely talk about in many abusive relationships until we get to the point where “we can’t take it anymore!” It’s like more people find it too cumbersome to do, or are totally ignorant […]
“Sometimes the worst place to be is in your own head.” – quote Our thoughts are not always right. Neither do they always give a real picture of who we truly are. For years, I battled in my mind with thoughts that threatened my happiness. We have over 60,000+ thoughts in our head a […]
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.”– Carl Jung Crisis period demands so much from us in order to stay […]
“During crisis, our ability to create a balance keeps us in control, and awakens our awareness and power to think responsively.” -Joy Iseki Human beings like the predictable, habitual routine of life. During crisis, one of the feelings of discomforts we have comes from a break in that pattern. This is just part of […]
As long as you are unable to access the power of the now, every emotional pain that you experience leaves behind a residue of pain that lives on in you. -Eckhart Tolle When we’re going through pain, whether emotional or physical, we become uncomfortable. This discomfort can make us desperately trying to do whatever […]