How to hack your feelings after a loss

Emotions can get in the way or get you on the way. -Mavis Mazhura   The emotions we experience from painful or too much pleasurable events can sometimes leave us in a confused state, in the aftermath that we cannot remain in the situation that had caused these feelings in the first place. Someone falls […]

What to do in the dry painful season

“The best people all have some kind of scar.”   Pain is unpleasant. Sometimes too unbearable even among the strongest of individuals. When people are experiencing difficult times that creates a form of emotional pain in their lives, most hurriedly find a way of escape, even without much thought of the after effect of such […]

How to deal with fearful situation

how to deal with fearful situation

  “Fears are nothing more than a state of mind.” —Napoleon Hill There are many things and people which we fear. It’s part of our humanity to fear these things and people, sometimes. Because the emotion of fear can be unpleasant, it is only natural for the one experiencing it to try running away from […]


how to comfort someone who's grieving

When someone you know is experiencing some difficult moments of griefs, it can be quite tempting to go the preacher’s route with sermons such as the “”10 steps to take during a loss, “you’ve cried enough, it’s time to move on..”” It sounds good. But it’s not for this time. And definitely not during a […]